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Oral Hygiene ; Three Natural Ways to Whiten Your Teeth 

People generally feel embarrassed with yellowish teeth because teeth color is considered a sign of personal hygiene and health. 

Bright and white teeth add charm to your face. Teeth enamel is white and when it tends to wear out it reveals the lower layer dental.

This dental has a yellow shade so here are a few natural ways through which you can restore the whiteness of your teeth.

 

teeth

Salt and lemon juice 

Salt and lemon juice is the simplest and the easiest remedy to whiten your teeth. Rubbing the mixture of salt and lemon juice works wonders in whitening your teeth and improving your gum health. Salt acts as a mild abrasive and it removes the strain and brightens your teeth.

  • Take one tablespoon full of salt and mix it with lemon juice to make a thick paste 
  • Brush your teeth with this paste 
  • You can use this formula twice or thrice a week 

Mango leaves 

Another wonderful technique to white your teeth is by mango leaves. We all love eating mangoes for their deliciousness and their nutritional benefits. But its leaves too can give immense dental benefits.

  • Pluck one fresh leaf from the mango tree 
  • Wash it thoroughly with water rub the leaf on your teeth or chew it do this for a minute
  • Spit the waste out

The magnifying in the leaf acts as an antibacterial and also helps in removing the strain.

Neem datun 

Usage of neem twig for cleaning is one of the most traditional methods in India. If you go to a rural area you can see people even today chewing this neem twig early in the morning as a routine in oral care. Neem Twig has an important phytochemical called anxiety reacting which is an effective anti-microbial agent that keeps the germs away. This reduces the strain.

It also reduces the black formation on your teeth. Chewing and brushing with neem twig release neem oil which is an important ingredient in many kinds of toothpaste. Neem oil is an effective plaque resistant. 

Neem datum, therefore, is an effective thing that can be used for whitening.

Follow these above techniques and make it whiter and brighter. When you smile let the shine radiate 

 

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