Tathastu Buddy
Mohammad Sahil Khan
Mohammad Sahil Khan is not just any fitness trainer, he’s a personal trainer who inspires his clients to lead a healthy and fulfilling lifestyle. Sahil’s journey to becoming a fitness trainer began when he was only 14 years old. He was inspired by Arnold Schwarzenegger and began working out to achieve a good physique. As he started to see results, he realized that he enjoyed helping others achieve their fitness goals, and soon turned his passion into his profession.
Sahil strongly believes that exercise and diet go hand in hand. While he understands the importance of cheat days, he emphasizes the significance of eating nutritious and healthy food on a regular basis. Sahil’s parents have always been supportive of his career choice, and his mother still cooks special, healthy dishes for him to this day.
Sahil stresses the importance of doing exercise that’s suitable for your body. He advises doing cardio exercises like walking or jogging around your home. Sahil is also concerned about the increasing rage among youngsters to build a physique. He believes that exercise can solve 99% of problems related to anxiety and depression, as it helps release happy hormones and relaxes the mind.
While Sahil is a firm believer in the benefits of exercise, he also warns against using pills and other supplements to achieve results quickly. He believes that everybody is different, and therefore, one must exercise according to their body type. Using pills and supplements can lead to side effects and can also be addictive.
In conclusion, Mohammad Sahil Khan is a personal fitness trainer who inspires his clients to lead healthy and fulfilling lifestyles. He strongly believes that exercise and diet go hand in hand, and encourages everyone to exercise according to their body. His message to youngsters is to focus on building a healthy body, rather than just a good physique. By following Sahil’s advice, you can not only achieve your fitness goals but also lead a healthy and happy life.
